Build indoor plants into your wellbeing strategy
The third Monday in January is allegedly the most depressing day of the year. Commonly referred to as Blue Monday.
The Christmas holidays are over, finances can be tight, the days are short and the weather often dull.
This year Blue Monday falls on January 16th.
But did you know that plants can boost your mood and bring a smile to your face, even on the darkest of days?
Here’s three reasons plants can help
Research has found that interaction with indoor plants at work or in the home can help to reduce stress. With many of us spending most of our time indoors, especially in winter, adding natural elements to our indoor environment can have a positive effect on our stress levels. Simply a view of nature can have a help boost our mood, while interacting with plants brings additional comfort and soothing.
We all feel better when we finish the day feeling we have worked hard and achieved our goals. Well, plants have been proven to help us be more productive. Researchers have found that people perform better when there are plants in the room. Furthermore, with plants in the workplace fewer sick days were reported.
Plants improve air quality
In the 1980’s, a NASA report found that plants were effective at absorbing toxins in the air. Plants clean the air by taking in VOC’s in the atmosphere emitted by man made products. The plants take the toxins into their roots and are turned into food for the plant. Leaving us clean air to breath.
So, if you want to help your staff remain upbeat in the office in winter, adding greenery can bring a smile and give people the lift they require.
For more information on how plants are our perfect partners at work click here.
and plant care tips.
May 5, 2023Growing wild habitatsRead More
April 25, 2023Faux plants no faux pasRead More
April 20, 2023CBRE flower power promotes Earth DayRead More
April 19, 2023Celebrating Interior Landscaper DayRead More
April 18, 2023Keeping the wall aliveRead More
March 31, 2023Call a halt to biodiversity declineRead More
March 31, 2023Dracaena surculosaRead More
March 10, 2023Do you have exterior plant casualties this spring?Read More
February 22, 2023FAQ – Exterior LandscapingRead More
February 6, 2023Sustainable Solutions: Green RoofsRead More
January 17, 2023Protect staff from weather induced hazardsRead More
January 16, 2023Did you know plants can make your staff happier?Read More